Holistic Health Coach
Welcome to Tara Veda's World of Wellness
Holistic Health Coach | Plant-based Chef | Visionary Leader
Welcome to a journey of transformation and conscious living. I am Tara Veda, your guide on this path to a healthier, more sustainable life. Through my roles as a Holistic Health Coach, a Plant-based Chef, and a Co-Founder of Mana Cafe and ManaFest, I am dedicated to nurturing the body, mind, and spirit.
Nourish Your Body
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Discover the art of plant-based cuisine at Mana Cafe, where every dish is crafted with love, using ingredients that honor the earth and nourish your body. As a seasoned chef, I create vegan comfort food that not only satisfies your taste buds but also elevates your health.
Elevate Your Spirit
Join us at ManaFest, our conscious music and arts festival, where community and creativity meet. Experience the power of collective energy as we celebrate life through music, art, and holistic practices that feed the soul.
Transform Your Life
At ManaLandia, our enchanting waterfall permaculture farm in Costa Rica, we embrace sustainable living and eco-friendly practices. This magical place not only serves as a retreat but is also a testament to our commitment to restoring balance with nature.
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Empower Your Wellness Journey
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As a Holistic Health Coach, I am here to support your wellness journey. Together, we will explore the pillars of health and nutrition, and tailor a lifestyle that aligns with your personal goals and the well-being of our planet.
Join Our Community
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Become part of a movement striving for a better tomorrow. Let's create a more sustainable and conscious world together. Connect with me to learn more about how you can take part in this transformative experience.
WHAT PEOPLE SAY
Sabine
"Tara is truly one of the sweetest humans I know. She views life as a beautiful ceremony from which we can draw meaning, and that includes the way we eat, drink, interact, think, move and create. Tara will bring this holistic and sacred approach to all that she does, to make working with her a joyful learning experience. Tara truly cares deeply about all that cross her path. She will help inspire a deep foundation for your health and self-care practices."
Ethel
"Tara Kligman, Integrative Nutrition Health Coach, was my Arizona sweetness coach. At her suggestion, I expanded my sweet feeling into my kitchen, formerly the neatest and least-used room in my house. I had to make friends with my kitchen. Weird, huh? For me, it was like making friends with the enemy. But the enemy lurking in my kitchen cabinets now also contains lots of fruit, crunchy snacks, along with sugar. Tarasims: Your kitchen is a sacred place. Put candles in the kitchen. How sweet!"
Brianna
"The impact Tara has had on my emotional and physical wellness is inmeasurable. Her compassion, empathy, and warmth are the secret sauce so many ‘healers’ are lacking. She is a living example that cares so deeply about bettering the life journey of all humans. Tara’s guidance has had a greater impact on my type one diabetes than all dieticians and endocrinologists I had previously seen… combined. After one of our sessions I was inspired to start running again. Within a year I had completed two marathons. I have endless gratitude for the healing, light, and energy she has brought to my life."
Whatsapp- +506-6334-9965